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Feb 01 2018

Thursday 1st February 2018

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Today is “Time to Talk day”, about mental health. It’s a taboo subject for many but please try and talk and you may help just one person. It may surprise you how many people suffer with depression and maybe because they are so good at hiding it.

We took Ellie to Minnis Bay. The sun was out but it was freezing with a bitter wind. But as usual there were quite a few people down there and lots of dogs.

It always amuses me that Ellie loves the cold sea but would never swim in the Med! This is obviously where she is happiest.

Winterwatch was interesting in the evening, showing kingfishers in Ramsgate Harbour.

Thought for the Day – “Smile, it will make your soul sing and improve your appearance at the same time.”

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