Hearing from Lou and Rhys yesterday, we hadn’t realised this coming weekend is Easter!! I think in lockdown our days have just merged into one.
I haven’t driven since I hurt my leg, so tried today and it was OK. We decided to go to Deal as it is a straight road and not much to think about. Ellie came with us and Mal had a short walk along the sea front.
Of course by the time I arrived home my leg was aching but I have to keep moving. In the afternoon as promised the physio from the hospital phoned me. He explained the whole anatomy of the leg, told me I have torn my calf muscles and initially he would have given me exercises to do and also to use a cold ice compress. A shame I wasn’t put in touch with him before! He said it will take 6-8 weeks to heal, not to rush things, gave me exercises to do and will phone me again next week. When I said the surgery could have been a little more helpful he laughed and said they are only interested in medicines!
Early evening the surgery called me and asked how my face to face went with the physio!! I told her she had arranged a phone consultation but said they were very helpful. She also said my blood pressure was “on the edge”. I told her I have always had white coat syndrome so I have to get a blood pressure monitor and phone the results in. As the physio said, “they are all about medicines”. I would rather lower my own blood pressure if it is high.
Thought for the Day – “Live your life and forget your age.”
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