It was a cold night and only 10 degrees when we got up. I went out for the walk with Mal and Rosie, the first time I have been for a walk in ages. We walked round the village, just to the mountains and then I had to come back as I was exhausted and ached. I then realised this is all going to take a while getting back to normal.
In the evening we watched Man U win their game against Arsenal 1-0
Thought for the Day – “We could never learn to be brave and patient, if there were only joy in the world” – Helen Keller