Wednesday 6th April 2022

We went to Westgate beach and Ellie had a good run. There were a lot of winkles all over the beach. We then we went for a drink at West Bay cafe. I had a hot chocolate and somehow managed to knock it off the table and cover Mal with it. Thank goodness we sat outside!

Mal went to the allotment in the afternoon but not for too long as it started raining.

Thought for the Day – “You should sit in meditation for 20 minutes every day – unless you are too busy; then you should sit for an hour.”

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