Today is the day Julie (my niece) and her friends are running the Great North Run. I can’t wait to see their full costumes as crayons. They already have their nails painted.

I know it will be a very emotional day for Julie as they are raising money for Headway in Torin’s memory.
All dressed up and ready to go.
We even saw them on TV at approximately 4 minutes to 11! And again later.
They did it and raised £1,767 so far!
Mal and I went to Rhys’s for lunch. Lou cooked us a lovely meal. It was Tariq’s last day of his holidays so now down to Plymouth for ship training. River was there too. He starts back at Uni in a couple of weeks.
Thought for the Day – “Some of the most generous people have no money. Some of the wisest people have no education. Some of the kindest people were hurt the most.” ~ Steve Wentworth











